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Live a Healthy Life. Learn From Experts.
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Trusted by over 7000 Health Seekers, Worldwide. Since 2005.
Mona Puri
Welcome to Mona’s Fitness Studio, where health meets happiness! Led by the passionate and energetic Mona, our studio offers a variety of fitness classes designed to help you achieve your wellness goals.
Start Your Journey of Happiness and Health Today!
Dance Your Way Fit with Zumba
Zumba is a high-energy dance workout that blends Latin rhythms with easy-to-follow moves for a fun and effective fitness experience.
Energize Your Body Through Aerobics
Aerobics is a dynamic workout that combines rhythmic exercises with powerful movements to elevate your heart rate and boost your energy levels.
Find Balance and Peace with Yoga
Yoga is a holistic practice that blends physical postures, breathing exercises, and meditation to promote balance, flexibility, and inner peace.
Features
- Yoga Training
- Aerobic Classes
- Zumba Classes
- Weight Lose Workout
- Bollywood Workout
Benefits
- Improve Your Stamina
- Get Better Health
- Achieve Peace of Mind
- Look Young & Beautiful
- Achieve more in Life
The Trainers
Welcome to Mona’s Fitness Studio, where health meets happiness! Led by the passionate and energetic Mona, our studio offers a variety of fitness classes designed to help you achieve your wellness goals.
Fitness Freak Mona
Welcome to Mona’s Fitness Studio, where health meets happiness! Led by the passionate and energetic Mona, our studio offers a variety of fitness classes designed to help you achieve your wellness goals. With expertise in Zumba, aerobics, and yoga, Mona brings a unique blend of fun and fitness to every session.
Mona is a certified fitness trainer with years of experience in helping people transform their lives through movement and exercise. Whether you’re looking to dance your way to fitness in a Zumba class, boost your energy with high-intensity aerobics, or find your inner peace with yoga, Mona has the perfect class for you.
At Mona’s Fitness Studio, we believe that fitness should be enjoyable, accessible, and tailored to your individual needs. Mona’s friendly and motivating approach ensures that every class is a positive and empowering experience. Join us and discover a healthier, happier you!
Happy Faces of Happy Students
I’ve been attending Mona’s Zumba, Aerobics, and Yoga classes, and the results are amazing! Her energy and passion make every session enjoyable. I’ve gained strength, confidence, and a love for fitness. Mona’s personalized approach truly makes a difference. I highly recommend Fitness Freak Mona for anyone looking to transform their health
Online Zoom Classes Services
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Learn How to Join Online Classes on Zoom
- Go to Mona's official website to explore class schedules and offerings.
- Selecting the classes you're interested in, like Zumba, aerobics, or yoga.
- Select a Plan -- Single class, A monthly pass, or different classes.
- Join the Live Classes: At the scheduled time, we provide a Link.
Choose your Fitness Freak Plans
4 Flexible plans to suit your fitness needs
